Finding the perfect sports bra is essential for any active woman. A well-fitting sports bra provides the support and comfort needed to perform your best during workouts, whether you're hitting the gym, going for a run, or practicing yoga. Under Armour, a leading brand in athletic apparel, offers a wide range of sports bras designed for various activities and body types. However, with so many options available, determining the right size can be challenging. This comprehensive guide will provide you with the Under Armour sports bra size chart, along with helpful tips on how to measure yourself accurately and choose the best bra for your needs.

Understanding the Importance of a Properly Fitted Sports Bra

Hey, guys! Before we dive into the size chart, let's talk about why getting the right fit is super important. A sports bra that's too tight can restrict your movement and cause discomfort, while one that's too loose won't provide enough support, leading to bouncing and potential pain. Over time, wearing the wrong size can even contribute to sagging. So, taking the time to find your perfect fit is an investment in your comfort, performance, and long-term breast health. Remember, support is key! A well-fitted sports bra minimizes breast movement, reducing strain on the Cooper's ligaments, which help maintain breast shape. It also enhances your workout experience by allowing you to focus on your performance without being distracted by discomfort or bouncing.

Moreover, a properly fitted sports bra can improve your posture. The right support helps distribute weight evenly, preventing you from slouching or hunching over, especially during high-impact activities. This can alleviate back and shoulder pain, making your workouts more enjoyable and effective. It's also worth noting that different sports bras are designed for different levels of impact. Low-impact activities like yoga and walking require less support than high-impact activities like running and HIIT workouts. Choosing a sports bra that matches the intensity of your workout is crucial for optimal comfort and support. Under Armour offers a variety of sports bras tailored to different activities, so you can find the perfect one for your needs.

In addition to physical benefits, a well-fitted sports bra can also boost your confidence. When you feel supported and comfortable, you're more likely to push yourself harder and achieve your fitness goals. This can lead to a positive feedback loop, where improved performance boosts your self-esteem, motivating you to continue working out. Remember, feeling good in your activewear can make all the difference in your overall workout experience. So, don't underestimate the power of a properly fitted sports bra – it's an essential piece of equipment for any active woman.

How to Measure Yourself for an Under Armour Sports Bra

Alright, let's get down to business! To find your perfect Under Armour sports bra size, you'll need to take two key measurements: your band size and your bust size. Grab a soft measuring tape, and let's get started! Make sure you're wearing a non-padded bra for the most accurate measurements. Here's a step-by-step guide to measuring yourself:

1. Band Size: Wrap the measuring tape around your ribcage directly under your bust, keeping it snug and level. The tape should be parallel to the ground. Exhale and take the measurement in inches. If the measurement is an even number, that's your band size. If it's an odd number, round up to the nearest even number.
2. Bust Size: Wrap the measuring tape around the fullest part of your bust, keeping it level. The tape should be snug but not too tight. Ensure the tape is parallel to the ground. Take the measurement in inches. Make sure the measuring tape isn't digging into your skin or creating any indentations. You want a true measurement of your bust size at its fullest point. It can be helpful to stand in front of a mirror to ensure the tape is level all the way around.
3. Determine Your Cup Size: Subtract your band size from your bust size. The difference between these two numbers determines your cup size. For example:
   • 1 inch difference = A cup
   • 2 inch difference = B cup
   • 3 inch difference = C cup
   • 4 inch difference = D cup
   • 5 inch difference = DD cup
   • And so on...

It's crucial to measure yourself accurately. Don't just guess your size! Our bodies change over time due to weight fluctuations, hormonal changes, and other factors, so it's a good idea to remeasure yourself every six months or so. Remember, accurate measurements lead to a perfect fit! If you're unsure about your measurements or between sizes, it's always best to consult with a professional fitter at a department store or specialty lingerie shop. They can provide personalized guidance and ensure you find the right size and style for your body type and activity level.

Under Armour Sports Bra Size Chart

Now that you know how to measure yourself, let's get to the meat of the matter – the Under Armour sports bra size chart! Keep in mind that size charts can vary slightly between brands, so it's always best to refer to the specific chart for Under Armour bras. This chart typically includes band sizes, cup sizes, and corresponding numerical sizes. Here is a general guide. Always consult Under Armour's official website for the most accurate and up-to-date information.

Important Considerations:

• Size Variations: Keep in mind that this is a general guide. Some Under Armour sports bras may fit differently due to variations in style, fabric, and construction. Always check the product description for specific sizing recommendations.
• Online Resources: Under Armour's website often provides detailed size charts and fitting guides for each sports bra style. Be sure to utilize these resources before making a purchase.
• Customer Reviews: Reading customer reviews can also provide valuable insights into the fit of specific sports bras. Pay attention to comments about sizing – do they run small, large, or true to size?

Choosing the Right Under Armour Sports Bra for Your Activity Level

Under Armour offers a fantastic range of sports bras designed for different activity levels. Choosing the right one for your needs is essential for optimal support and comfort. Here's a quick rundown:

• Low Impact: These bras are perfect for activities like yoga, walking, and Pilates. They typically offer light support and a comfortable fit.
• Medium Impact: Ideal for activities like hiking, cycling, and weight training. They provide moderate support and help minimize bouncing.
• High Impact: Designed for activities like running, HIIT workouts, andCrossFit. They offer maximum support and compression to keep everything in place.

Features to Consider:

• Compression vs. Encapsulation: Compression bras hold the breasts tightly against the chest, while encapsulation bras have individual cups for each breast. Compression bras are generally preferred for high-impact activities, while encapsulation bras offer more shape and support for lower-impact activities.
• Straps: Look for adjustable straps that won't dig into your shoulders. Wider straps provide more support and distribute weight more evenly.
• Closure: Some sports bras have a traditional hook-and-eye closure, while others have a pullover design. Consider your personal preference and the level of support you need.
• Fabric: Choose a breathable, moisture-wicking fabric that will keep you cool and dry during your workouts. Under Armour's HeatGear fabric is a popular choice.

Remember, the best sports bra for you will depend on your body type, activity level, and personal preferences. Don't be afraid to try on a few different styles to find the perfect fit.

Tips for Ensuring a Perfect Fit

Okay, so you've measured yourself, consulted the size chart, and chosen a sports bra. Now, how do you make sure it actually fits? Here are a few tips to keep in mind:

• The Band: The band should fit snugly around your ribcage without feeling too tight. It should stay in place and not ride up in the back. You should be able to fit two fingers comfortably under the band.
• The Straps: The straps should be comfortable and supportive without digging into your shoulders. Adjust them so they are snug but not too tight. The straps should stay in place and not slip off your shoulders.
• The Cups: Your breasts should fill the cups completely without any spillage or gaping. The center gore (the piece of fabric between the cups) should lie flat against your chest. There should be no wrinkles or creases in the fabric.
• The Bounce Test: Jump up and down or do a few jumping jacks to see how well the bra supports your breasts. There should be minimal bouncing or movement.

If you experience any discomfort, chafing, or excessive bouncing, the bra doesn't fit properly. Don't be afraid to return it and try a different size or style. It's always better to take the time to find the perfect fit than to settle for a bra that's uncomfortable or doesn't provide adequate support. A well-fitting sports bra is an investment in your comfort and performance!

Caring for Your Under Armour Sports Bra

Once you've found your holy grail sports bra, it's important to take care of it properly to prolong its life. Here are a few tips:

• Wash After Every Use: Sweat and bacteria can damage the fabric and elastic over time. Wash your sports bra after every workout to keep it clean and fresh.
• Use a Mild Detergent: Avoid using harsh detergents or bleach, as these can break down the fibers and reduce the bra's support.
• Hand Wash or Use a Lingerie Bag: Hand washing is the gentlest option, but if you prefer to use a washing machine, place your sports bra in a lingerie bag to protect it from damage.
• Air Dry: Avoid putting your sports bra in the dryer, as the heat can damage the elastic and cause it to lose its shape. Hang it up to air dry instead.
• Store Properly: Store your sports bras in a drawer or on a shelf, rather than crumpled up in a pile. This will help them maintain their shape and prevent damage.

Final Thoughts

Finding the perfect Under Armour sports bra is a game-changer for your workouts. By following this guide and taking the time to measure yourself accurately, you can ensure a comfortable and supportive fit. Remember to consider your activity level and personal preferences when choosing a style, and don't be afraid to try on a few different options to find the perfect one for you. With the right sports bra, you'll be able to focus on your performance and achieve your fitness goals with confidence! So go out there and find your perfect fit – your body will thank you! And hey, happy sweating!